Looking for a serious relationship

My name is Alex. I am 56. 2 years ago I lost from cancer my extraordinary wife with whom I have 2 daughters 20 and 18 going to university. I was with my wife for 32 years, and we had an extraordinary life. This is proof that I am someone who committs to relationships. I am a busy professional looking for a genuine connection with a nice human being. I am very funny but believe in serious relationships. A nice chat and a coffee to know someone is enough for me and then see how life goes. That's all. I am not into adventures or occasional flirt. For me discipline is self respect, and as part of this I look after my self extremely well for my age. I like training everyday. I do not eat carbs and I do not smoke. I can have a cocktail if I have the right company. When it comes to manners, I would describe my self a gentleman.